Empowering Growth: Embracing a Yogic, Trauma-Informed Approach to Career Development
This is a webinar!
This presentation explores the practical integration of yogic tools for stress management within a trauma-informed approach to foster resilience, and empowerment in career development. By cultivating empathy, identifying triggers, and building trust, career practitioners create a safe environment for individuals and practitioners to navigate their career development plans with confidence.
Specific yogic techniques like mindfulness, breathwork (pranayama), and gentle movement (asana) help individuals manage stress and anxiety effectively. These practices promote self-awareness, emotional regulation, and self-compassion, releasing emotional blockages and enhancing overall well-being.
Yogic tools contribute to a healthier work-life balance, developing resilience and coping mechanisms essential for workplace challenges. By recognizing the interconnectedness of physical, mental, and emotional well-being, the integration of yoga fosters a holistic approach to career development.
Empowering individuals to make mindful career decisions, yogic tools build inner strength and improve focus. This presentation equips career development professionals to implement these practices in their own lives, and in supporting individuals on their career journeys, overcoming stress-related obstacles, and achieving personal and professional growth. Harnessing the transformative potential of yoga fosters healing and empowerment, shaping a brighter future for trauma-informed career development.
About the Presenter:
Taamisah is a passionate advocate for holistic well-being, personal growth, and career development. With a background in psychology and education, and a Career Development Practitioner Certificate from SFU. Taamisah holds a deep understanding of the interconnectedness between mental health, career development, and learning.
As a career development practitioner and trauma-informed yoga facilitator, Taamisah combines expertise in career counseling with a keen awareness of educational principles and yoga to empower individuals on their journey toward balance and self-discovery. Through a trauma-informed approach, she creates a safe and supportive environment for growth and exploration.
Understanding the profound impact of stress on career development and learning, Taamisah empowers individuals to cultivate inner resilience, enhance focus, and embrace self-compassion through the transformative power of yoga. She makes a positive impact on the lives of others, providing them with the tools to navigate career challenges and promote overall well-being in educational and counseling settings.
With a warm and empathetic approach, Taamisah seeks to inspire attendees to harness the transformative potential of a trauma-informed, yogic approach to career development.
Date: March 13th, 2024
Time: 12 pm PST
Cost: Included with membership-https://www.bccda.org/membership/individuals
Use this link to learn more or register for this webinar: https://bccda.member365.com/public/event/details/4cfb8e65505705f2b19f3afc750a7a1d08a54836/1
- Language: English
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