Balancing Heart & Strategy: Wellness on the Front Line

Are you feeling the pressure of balancing your heart and strategy? Do you struggle with managing your mental health while meeting client needs and satisfying your mandate? This interactive session will help you navigate the complexities of home and work life so you can enjoy performing at your best. – Learn practical techniques to help you care for yourself and take charge of your mental wellness. – Enhance your strategic thinking skills as you find innovative ways to support clients in bridging the gap from impossible to, “I’m possible”. – Learn to foster internal validation with powerful motivational tools, while meeting client needs and satisfying your mandate. Empowering you and your team to support each other and contribute to your organization’s goals, this session will reignite your passion for your job through a human-first approach to balancing heart and strategy.

Participants will acquire the following: • Effective and easy-to-implement techniques that can support their mental well-being, both as individuals and as a team. i.e. 60-second micro-breaks to release tension and maximize productivity. • Tools to enhance objectivity and strategy, which will help them assist their clients in bridging the gap and exploring possibilities. i.e. using the 3rd person to create distance between yourself and the problem so you can be more strategic. • Motivational techniques to help experience a sense of fulfilment from their work. i.e. establish smaller goals on the path toward performance measures.

About the Presenter:

Emma Hull is a renowned life coach specializing in confidence and personal effectiveness. Featured on television, radio, podcasts and as a magazine columnist, Emma has decades of experience in leading, coaching, and mentoring successful individuals. Her primary focus is on helping you take control of your personal wellbeing with the help of both practical and somatic tools that combine her extensive corporate and government leadership experience with holistic wellness. Participants in Emma’s highly interactive workshops walk away with a new perspective, deeper personal awareness, and an actionable plan to succeed in their goals.

Date: October 16th, 2024

Time: 12 pm- 1 pm (PST)

Cost: review the cost on the website

Use this link to learn more or register for this webinar: https://www.bccda.org/event-calendar