Addressing Compassion Fatigue
Below is one of the webinars included with a membership to the Nova Scotia Career Development Association.
Use this link to learn more about the membership options: https://nscda.ca/membership/
Individual membership is 155.00 for the year.
It’s easy to get caught up in the daily challenges of work, leaving little time and energy for self-care and empathy. This month’s Wellness Wednesday Lunch and Learn with Victoria Scully is designed to help you recognize and address compassion fatigue, a common experience among individuals who routinely extend their compassion and support to others.
During this mindful session, we will create a safe and nurturing space to explore the impact of compassion fatigue on our well-being and productivity. We will learn to recognize the early signs of compassion fatigue and prevent burnout, while delving into effective strategies to set healthy boundaries, practice self-compassion, and cultivate resilience.
Objective: Education – Lunch & Learn
Competencies: 6.2: P3, K1, K2. 7.1: P2, P3, P4, P4, K1, K3. 7.4: P2, P3, P4. K1, K2.
Facilitated By: Victoria Scully
As a highly motivated individual, and the Manager for Halifax’s R Studios, Victoria has a passion for wellness. She is a Certified Breathwork, Meditation, and Mindfulness Instructor through the State Of X Flo Meditation, as well as a Certified Personal Trainer, 200hr Yoga Teacher and Pilates Instructor. Prior to her dive into the world of health and wellness, she worked professionally as a Musical Theatre Performer internationally. Through She loves any opportunity to promote accessible health and wellness for everyone, all while strengthening and connecting the communities of Nova Scotia!
This webinar is available to members of the Nova Scotia Career Development Association.
Use this link to learn more about memberships options: https://nscda.ca/membership/
This is a VIRTUAL event:
Date: Wednesday, August 23rd, 2023
Time: 12:00 pm- 1: 00 pm (ADT)
Use this link to learn more about this webinar: https://nscda.ca/training-calendar/
- Language: English
- Fuseau horaire : America/New_York
- Date : Août 23 2023
- Heure : 11:00 am - 12:00 pm
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- Déc 06 2023
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